Languages of Healing - Episodes Archive

#1 A Language that feels safe

Episode1 : A thread unfolds ... how the languages we choose can become places of refuge.

#2 Healing, Wholeness and the Beauty of Scars

Ep.isode 2: A reflection on what it truly means to heal — and how our broken pieces can become sites of beauty and belonging.

#3 Dementia: The Emotions No One Talks About

Episode 3: When the Words Slip Away- A personal reflection on dementia, family, and the quiet threads that hold us — even when memory begins to fray.

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#4 Dementia: The Healing Power of Touch and Scent

Episode 4 : A gentle reflection on how scent can reach us when words no longer can.

#5 Dementia: A Scent That Woke Mum's Memory

Episode 5: A scent unlocks joy, heling my mum to rise, again.

The Sensory Pause #1: Tapping Into Scent Awarness

The Sensory Pause #1: This gentle interlude invites you into a quiet moment of embodied awareness—guided by the scent of bergamot.

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#6 Alzheimer's Awarness Month - Are We Aware?

Episode 6 : What does it mean to be truly aware? A personal reflection on Alzheimer's Awarness Month

#7 Languages of Mental Health Mind and Soul

#8 Stigma: The Invisible Mark

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Episode 7 : the roots of ‘mental health,’ the soul behind the word psyche — and why healing needs more than optimization.

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Episode 8: When stigma isn’t a scar on the skin, but a mark burned into identity

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